परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। Incorporating them into our observe will help to bring a sense of calmness, enhance concentration, activate the chakras, and promote spiritual progress. The repetitive mother nature of chanting Bija Mantras can assist to concentrate the intellect and convey it into a https://www.youtube.com/@Mahavidyabaglamukhi