Xanax is often powerful for brief-term sleep reduction, but counting on it as well generally can lead to dependency. In place of using it like a nightly rest help, test lessening caffeine, restricting monitor time, and working towards meditation. Xanax should really only be used under strict health-related supervision. https://www.gofundme.com/u/b737cfd6-016a-4f4e-990f-4307af93efa6