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Learning About Keto and Cardiovascular Health

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Explore the correlation between the **ketogenic diet and cardiovascular health**. Many studies suggest that the **low-carb diet** can enhance **heart health** by enhancing cholesterol levels and minimizing inflammation. A **keto diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://georgesg715fwk8.wikimidpoint.com/user

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