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Keto and Heart Health: Understanding the Connection

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Uncover the correlation between the **keto lifestyle and heart health**. Studies show that the **keto diet** can positively impact **heart health** by boosting cholesterol levels and minimizing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://quentinx369lzp0.bloggosite.com/profile

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