Explore the relationship between the **keto diet and heart health**. Many studies suggest that the **low-carb diet** can benefit **heart health** by bettering cholesterol levels and decreasing inflammation. A **keto diet** prioritizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can produce lower https://aicontentgeneration49371.azzablog.com/28574700/uncovering-the-link-between-keto-and-heart-health