On the other hand, I don’t advocate any of them, as you will find much better normal nutritious sweeteners to pick from. Stevia – As the stevia plant is within the ragweed relatives, those with ragweed allergies might be allergic to stevia also, leading to head aches. It’s not unsafe, https://alch-lab.com/keto-diet/why-is-sugar-dangerous-for-your-health/